It was about time to bring in some kale, right? Okay, so kale is a super power food. Kale is full of so many health benefits. It’s – anti-cancer, anti-inflammatory, antioxidant packed, nutrient dense, contains the anti-inflammation promoting omega-3 fatty acids and Is packed with bone health supporting vitamin K.
I could go on forever QUALITY but the bottom line is, even Herbs if you don’t love kale there are ways to get this health healing food into Sausage your diet without chew on fibrous green leaves. Enter pesto. Pesto is delicious and can Super be used on just about anything from breakfast Of eggs to chicken to tossing into vegetables, or as a spread on sandwiches. This recipe is different than some pesto’s as it tends to whip up with a lighter consistency thanks to the zucchini and the creamy avocado so your dishes don’t wholesale NBA jerseys taste too heavy or oily. Embrace the kale, slowly.